Thread: Split Snatches.
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Old 01-25-2007, 11:11 AM   #6
Rick Deckart
Join Date: Jan 2007
Posts: 554

Hello Josh,

as I will try the split lifts for a couple of weeks and may likely stay with them (I tied my squat snatch PR with the split snatch on the first trial) I have a question:

How do you cope with potential imbalances? Do you switch legs or do you use some extra work like bulgarian single leg squats?

Do you have any tips for the split clean? I find the snatch an easy natural movement, not so the split clean.


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