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Old 09-10-2008, 11:58 AM   #2
Leo Soubbotine
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Join Date: Jul 2007
Posts: 779

I just posted in your training log, but will post here too.

Turn your toes way out and most of your problems will disappear. About 45 degrees each way. Err on the wider side and it looks like you won't have many problems left.

And if the groin area is tight - do this stretch for a while in warmups:
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