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Old 09-10-2008, 01:16 PM   #5
Arden Cogar Jr.
Senior Member
Join Date: Jan 2008
Posts: 694

Originally Posted by Leo Soubbotine View Post
Warmup is usually enough. But if it's really tight - won't hurt between sets either.

In your case I think it's more of a positioning issue and not flexibility.
I believe your right. I've been an avid yoga-ier for 5 years now and the flexibility I have for a person of "advanced musculature" (as my yoga instructor put it ) is pretty darn good.

I'm gonna get it.

All the best,
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