Thread: What to do??
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Old 09-11-2008, 10:06 AM   #2
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

How much did you back off?

Getting sick and stressed is probably the most likely bet though. You should get stronger during the off week as long as you're getting adequate nutrition and sleep.
Posts NOT intended as professional medical, training or nutrition advice.
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