Thread: Derek's Log
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Old 09-11-2008, 06:28 PM   #23
Derek Maffett
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Join Date: Jul 2008
Posts: 151
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September 11, 2008

Clean pulls up to 66x2x1
Back squat - 64x3x3

OAC attempt just because I felt like it. Wasn't able to get it from the bottom, but my strength in this seems to be somewhat better (or at least it hasn't degraded).
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