View Single Post
Old 09-13-2008, 11:23 AM   #2
Steven Low
Super Moderator
 
Join Date: Mar 2007
Posts: 3,091
Default

What are your lift numbers? BF%? What are you eating specifically? Need more information on everything.

If you're a novice you should probably do Starting Strength...
__________________
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
Steven Low is offline   Reply With Quote