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Old 10-22-2006, 02:43 PM   #7
Greg Everett
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Join Date: Oct 2006
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Ken - I think it has the potential to create bad habits, but I would say just try to balance out walking lunges with split jerk practice where you're recovering as you would in the lifts. I think it would only be potentially problematic with someone who has little or no o-lifting experience and hasn't yet developed good habits in that discipline.
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