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Steven Low · 09-14-2008, 10:31 AM

Up the weight more aggressively (with good form if possible) and eat a bit more.

Make sure you're getting enough sleep + eliminate stress from your life.

That's what I can generally tell you for now I guess.

09-14-2008, 10:31 AM	#4
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Up the weight more aggressively (with good form if possible) and eat a bit more. Make sure you're getting enough sleep + eliminate stress from your life. That's what I can generally tell you for now I guess. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book