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Sebastian Milla · 09-14-2008, 03:46 PM

alright. up to 21 blocks? i feel like that will help going into the hypertrophy meso again. what about pwo? is 5 blocks pro 10 blocks cho overkill or undereating?

09-14-2008, 03:46 PM	#5
Sebastian Milla New Member Join Date: Aug 2008 Posts: 13	alright. up to 21 blocks? i feel like that will help going into the hypertrophy meso again. what about pwo? is 5 blocks pro 10 blocks cho overkill or undereating?