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Old 09-17-2008, 08:55 AM   #15
Stephen Brown
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Join Date: Aug 2008
Posts: 56
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Fighting a sinus infection and have had very poor sleep and breathing for 2 nights and am very tired. I decided to do my workout, but scale back and try to get back to progression next time. Come on drugs, do your thing.

Squats:
185x3x5

BP:
155x3x5

PC:
135x3x5 (Surgery related mobility problems in right wrist causing problems with catch. might stay at this weight for a while and see if flexibility will improve.)

pushups:
2x25
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