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Steven Low · 09-18-2008, 07:07 PM

I actually think Rip discussed that in SS... you should be able to find it in the book you have.

Anyway, I vote SS.

09-18-2008, 07:07 PM	#23
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	I actually think Rip discussed that in SS... you should be able to find it in the book you have. Anyway, I vote SS. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book