Thread: Allen's Journal
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Old 09-19-2008, 07:40 AM   #530
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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I must be doing something wrong on the Pendlay Rows or I am not as strong in the pulling department as I thought. I have played with them and am very uncomfortable at the 135 LB weight. I mean struggling uncomfortable. I plan on having them as a major part of my routine the next six weeks so I better get good at them.

Training is looking good.
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