Thread: Allen's Journal
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Old 09-19-2008, 06:40 AM   #530
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204

I must be doing something wrong on the Pendlay Rows or I am not as strong in the pulling department as I thought. I have played with them and am very uncomfortable at the 135 LB weight. I mean struggling uncomfortable. I plan on having them as a major part of my routine the next six weeks so I better get good at them.

Training is looking good.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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