Originally Posted by Sebastian Milla
alright, SS it is. by diet standards should I keep zoning or just fucitol? cuz im at 20 blocks which is pretty good, but if i bump it up to 25 or so and just pile milk on top it should work right? we're talking proetein from meat, veggies, and nuts/olive oil for diet.
and what is GOMAD???
GOMAD = Gallon of milk a day assuming you can tolerate it.
Just eat tons of food and I mean tons of it and be sure you get plenty of protein in.