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Old 09-19-2008, 09:19 AM   #27
Kevin Perry
Senior Member
Join Date: Jul 2007
Posts: 1,669

Originally Posted by Sebastian Milla View Post
alright, SS it is. by diet standards should I keep zoning or just fucitol? cuz im at 20 blocks which is pretty good, but if i bump it up to 25 or so and just pile milk on top it should work right? we're talking proetein from meat, veggies, and nuts/olive oil for diet.

and what is GOMAD???
GOMAD = Gallon of milk a day assuming you can tolerate it.

Just eat tons of food and I mean tons of it and be sure you get plenty of protein in.
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