Feeling much better than Wednesday but have missed a lot of sleep. Breathing is back to about 75%.
Sept 19:
Squat:
195x3x5
Press:
120x3x5
Pullups:
3x10
Practice catch for cleans:
45x15
Extremely bastardized tic-tocs:
2x20
Today. Sept 20:
Easy paced 17 mile mtb ride, DV. Agressive on hills but easy pace overall. Felt slight discomfort in quads that feel as if from squatting.
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