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Old 09-21-2008, 02:17 AM   #6
Trygve Lunde
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Join Date: Jul 2008
Posts: 107
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Quote:
Originally Posted by Tony Ferous View Post
Some fairly unuseful responses there! The guy wants to learn!

Check this out for fats info:
http://thepaleodiet.com/nutritional_tools/fats.shtml
thats right, thank you very much
great link, but it didnt explain what was the healthy one and wich one was the best for fuel etc.
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