Catalyst Athletics Forums - View Single Post - Fat as fuel and a little bit about protein

George Mounce · 09-21-2008, 03:48 PM

Fat is 9 calories per gram, eat all kinds, as your body uses all kinds for different things.

Eat, work hard, be happy.

09-21-2008, 03:48 PM	#7
George Mounce Senior Member Join Date: Mar 2008 Location: Mississippi Posts: 945	Fat is 9 calories per gram, eat all kinds, as your body uses all kinds for different things. Eat, work hard, be happy.