Thread: G's Log
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Old 09-21-2008, 06:32 PM   #7
George Mounce
Senior Member
Join Date: Mar 2008
Location: Mississippi
Posts: 938

Banana Bread Pancake

I was adventurous with this one! I used my buckwheat pancake recipe and decided to try almond flour. Was I in for a treat!


2/3 cup almond flour (blanched or raw will work just fine)
2 Tbps milled flax seed (I prefer to grind mine in a spice grinder so its fresh)
2 eggs (room temperature)
1 banana cut into slices
1 tsp pumpkin spice, or a 1 tsp mixture of ground cinnamon, nutmeg, and cloves
1 pat of butter

Mix all ingredients together, let sit 5 minutes.

Divide into four pancakes on a griddle or in a cast iron skillet with butter and cook each side for 1 1/2 to 2 1/2 minutes until done. Top with butter and natural organic maple syrup (just a dab)!
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