Thread: Allen's Journal
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Old 09-22-2008, 11:41 AM   #534
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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At least you are back! I hate driving especially because all I do is eat when I am behind the wheel.

I will try the technique you said for the rows.

25 Burpees unbroken in 1:10 looks like a challenge for me this week. Maybe Friday morning.
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