Thread: Allen's Journal
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Old 09-22-2008, 12:41 PM   #534
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204

At least you are back! I hate driving especially because all I do is eat when I am behind the wheel.

I will try the technique you said for the rows.

25 Burpees unbroken in 1:10 looks like a challenge for me this week. Maybe Friday morning.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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