Thread: Jon's Journal
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Old 09-22-2008, 05:24 PM   #112
Jonathan Owen
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Join Date: Dec 2006
Posts: 172
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push press
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pw. cl.
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cl. dl.+ hang pw. shrugs
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good mornings
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Took about a week off, tonight was good, but I didn't feel as fresh as I thought I should after a week off.
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