Thread: Michell's log
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Old 09-23-2008, 04:53 AM   #6
Frank Needham
Senior Member
Join Date: Nov 2006
Posts: 542

A log of my experience working out on a 5/2 split while on the Anabolic diet. I want to mix metcons/gpp-drills with ME days and some gymnastic moves, but most of all I want to have fun working out.
Sounds like good goals to me. Welcome aboard Michell and you can't possibly do worse with the language than we do. I'd wager that you speak more than your native tongue and ours right?
"Lack of sleep makes cowards of us all."
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