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Derek Maffett · 09-23-2008, 05:00 PM

September 23, 2008

C&J - 57x1x3
Snatch deadlift - 52x3x2
Front squat - 59x3x4

Thumb started bleeding on the snatch deadlifts.

09-23-2008, 05:00 PM	#25
Derek Maffett Member Join Date: Jul 2008 Posts: 151	September 23, 2008 C&J - 57x1x3 Snatch deadlift - 52x3x2 Front squat - 59x3x4 Thumb started bleeding on the snatch deadlifts.