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Old 09-23-2008, 07:07 PM   #33
Derek Weaver
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Join Date: Nov 2007
Posts: 2,642
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Quote:
Originally Posted by Sebastian Milla View Post
yup, definitly just hammered a full gallon the first day
it's all good, my body took it like a pro. as for keeping ya'll updated i dont want to be overbearing and just dump my workout logs on you. i do keep them though, i am checking my squat form, and i am more or less eating what I can without dying. havent been hungry in a while and whenever i feel like i have a little room in my tummy I put a glass of milk down the tube.
Keep a workout log in the workout log section... link it in your signature and I'm sure a lot of people will likely check it out and offer comments as you move along.
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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