A belated welcome. I just took a look at some of your recipes at your other log, good stuff. I had exited the other site a bit ago and had tried to go back earlier this year but that wasn't meant to be.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."