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Yael Grauer · 01-27-2007, 11:10 PM

Quick question for all the grapplers reading this. What exercises or drills that you can do on your own transfer over the best to improve your BJJ game? Shrimping drills, Olympic lifts, etc... anything else?

01-27-2007, 11:10 PM	#1
Yael Grauer Senior Member Join Date: Oct 2006 Location: Minneapolis, MN Posts: 1,589	BJJ drills Quick question for all the grapplers reading this. What exercises or drills that you can do on your own transfer over the best to improve your BJJ game? Shrimping drills, Olympic lifts, etc... anything else? __________________ http://yaelwrites.com