Thread: Allen's Journal
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Old 09-25-2008, 12:56 PM   #540
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,189

September 24, 2008
*16 hour fast*

My back is in a world of hurt today, waaay worse than yesterday. Maybe later I'll try to do some band good mornings or broomstick good mornings.

Took a walk to the grocery store with Connor ~20 minutes round trip.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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