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Old 09-26-2008, 06:25 PM   #2
Greg Everett
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Join Date: Oct 2006
Posts: 1,838

I think they're entirely worth it. Cleans/power cleans are great, bu can't match the speed and power requirements of the snatch - consider the difference in the distances the bar and body have to travel in each. Stick with it, try to find a coach, and no doubt it'll be worth the time and effort.
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