Yael, I responded with a whole lot of stuff over on Crossfit in regards to the exercises I have put together.
I definitely have been watching a lot of video and I also have been reading several different books. I am focusing on getting very comfortable with the basics.
The hardest thing still for me is not trying to muscle through the moves. After Josh's response to me last time that has been my main focus on the mat.
I actually convinced my wife to become my drill partner once a week. She doesn't want to attend any classes but she is willing to roll with me at home so I can work on different drills. I think that is really cool and I obviously will make sure not to put her in any position that she is uncomfortable with.
Not to hijack Yaels's thread but does anyone have any particular videos or books that they would reccomend?
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin