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Old 09-28-2008, 10:02 AM   #18
Steven Low
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Join Date: Mar 2007
Posts: 3,091
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Good to hear.

Make sure you keep it up as it's easy to just feel you're better and then drop the exercise and then it comes back in a couple weeks.

Power snatches are great for external rotation if you were ever thinking about including some of those in your work (although if your snatch technique isn't that great then you may want to avoid..).
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