Thread: Derek's Log
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Old 09-29-2008, 12:25 AM   #28
Derek Maffett
Join Date: Jul 2008
Posts: 150


Sometimes I feel like I'm just being lazy with my current pace, but it's difficult to argue with PR's and no/minimal pain. My previous attempt at the Bulgarian cycle was giving me essentially the opposite, but of course, I probably wasn't ready for that kind of workload.

September 29, 2008

Gone for the day, but still did a few short sprints and muscle-ups. Modified my sprinting form a little... I'll have to get a timer if I want to see how it compares to the old. Might be no good.
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