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Old 09-29-2008, 03:08 PM   #2
Mike ODonnell
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Quote:
Originally Posted by Daniel Olmstead View Post
[img]What risks DO I run by going too low with daily protein?
Depends on your goals and how often you train. It requires less protein you would think to just maintain muscles along with some strength training.....but if you wanted to gain then you would most likely need more.
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