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Old 10-01-2008, 03:43 AM   #22
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
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Lately Connor has been doing a lot of farmers walks with the 8 kg and 12 kg KB's he has tried doing some swings with a 8# DB. It's great. I'll post the pics up later today.
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