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Old 10-01-2008, 11:06 AM   #22
Stephen Brown
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Join Date: Aug 2008
Posts: 56
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Squats:
215x1x5
215x1x2 (fail at 3)
did not attempt again

BP:
135x1x10
145x2x10

PC:
135x10

dumbell power snatch, both arms:
30x3x10 as fast as I could, not timed


Pushups:
2x25
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