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Old 10-01-2008, 02:41 PM   #27
Nathan Stanley
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Join Date: Mar 2007
Posts: 159
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High Pull 1x5x95; 1x5x135; 2x5x185

Bulgarian Split Squat 4x6x(2x50 lbs DB)L/R

3x8xPullups
3x8xBentover Rows 185lbs
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