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Old 10-01-2008, 06:56 PM   #3
Liam Dougherty Springer
Senior Member
Join Date: May 2008
Posts: 338

Originally Posted by George Mounce View Post
38,000 calories? I think you meant around 3800 lol.
Oops I messed up I fixed it though. I never understood about kcal until now sometimes I am just slow on the uptake. yes all my numbers are kcal.

I do know what I eat and so calculated the numbers later to see what I had my first day but I was not intentionally calculating through the day. The interesting thing has been how close I have been to what I would intentionaly Rx for my macro ratios. I think I am going to continue flying by the seat of my pants for a while.
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