Thread: BJJ drills
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Old 01-29-2007, 08:08 AM   #11
Yael Grauer
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Join Date: Oct 2006
Location: Minneapolis, MN
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Thanks! I train with the greatest guys in the world and I definitely get suggestions on one or two drills to work on my own. I guess specifically I want to tailor my metcon to things that will improve my game. It's good motivation. I'm still compiling my list but I promise to post it once I figure it all out.
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