Thread: 10 sets of 3
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Old 10-01-2008, 10:02 PM   #9
Jacob Rowell
Senior Member
Join Date: Jul 2007
Location: Richmond, VA
Posts: 388

I'll speak from my own experience, I liked 'em quite a bit.

I found that they weren't producing a lot of fatigue after the first week. I got up to 90%. I also took am extremely large amount of rest - one, I was in the middle of running workouts, and two, I needed it. Shit got hard, but never unmanageable.
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