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Old 10-02-2008, 08:13 AM   #25
Arden Cogar Jr.
Senior Member
Join Date: Jan 2008
Posts: 694

Originally Posted by Derek Simonds View Post
Really incredible Arden. Looks like everyone is having a great time with the KB's. I am going to need to get some of those AKC bells to get the kids accustomed to the size.
My girls really like the pink bell. My wife hasn't gotten to play with it yet. The 12kg was a bit too heavy for her.

I got introduced to bell work about two years ago and have fallen in love with it because it doesn't require a whole bunch of "crap" to perform. The kids like them because most of the exercises are fairly easy to learn. My girls picked up the snatch and the LCCJ with a bell very easily. Whereas teaching them to barbell pull properly or barbell squat properly has been a horrendous struggle. If that makes any sense?

Something about the bell work is much easier to teach to my daughters. It looks more natural on them.

All the best,
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