Originally Posted by Jacob Rowell
I'll speak from my own experience, I liked 'em quite a bit.
I found that they weren't producing a lot of fatigue after the first week. I got up to 90%. I also took am extremely large amount of rest - one, I was in the middle of running workouts, and two, I needed it. Shit got hard, but never unmanageable.
90%?? for 30 reps total? yikes. If I get over 90% in a squatting movement for more than 10 reps in an entire workout
I'm semi ruined.