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Old 10-02-2008, 10:59 AM   #2
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Quote:
Originally Posted by Kelly Frankson View Post

This was refuted with:The performance numbers speak otherwise the ratio is the most important part
I was lost at this part. The performance numbers on athletes who were either doing Paleo or zoning with crap?

To distill what was said:

This person believes that zoning with crap as long as the proportions are ok is more important than eating cleanly, right?

For example:
So if I had a slushee mixed in with protein powder and olive oil, to the 30/30/40 ratio...that would be better than actually eating a clean meal (40/10/50 for example) that may not necessarily be the 30/30/40.
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