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Old 10-02-2008, 12:57 PM   #4
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Eh, do some band dislocates, make sure your scapular retractors can go all the way back, foam roll the thoracic spine, stretch your lats and chest, etc.

Hmm, if it's nothing bony for the elbow it might be nerve pain maybe because it's stretched too far? No tingling sensations?
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