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Old 10-02-2008, 01:57 PM   #4
Steven Low
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Join Date: Mar 2007
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Eh, do some band dislocates, make sure your scapular retractors can go all the way back, foam roll the thoracic spine, stretch your lats and chest, etc.

Hmm, if it's nothing bony for the elbow it might be nerve pain maybe because it's stretched too far? No tingling sensations?
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