Thread: problems keeping weight on with crossfit
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Old 10-02-2008, 10:54 PM   #12
Steve Ericson
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Join Date: May 2008
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Quote:
Originally Posted by Mike ODonnell View Post
Eat a ton pwo focusing carb loads either 1-2x a week
MOD,
could you expand on this a little concerning why, how much and what kind of carbs?

Thanks
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