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Old 10-03-2008, 09:13 PM   #3
Jacob Rowell
Senior Member
Join Date: Jul 2007
Location: Richmond, VA
Posts: 388

I wonder if this is ultimately an abdominal strength issue.

Getting the full extension and layback at the top puts a good deal of stress on them. Sounds weird, but I purposely warm-up and stretch my abs before doing stones. I've had similar pains to what you've described.

Just work with lighter "stones" as Dave said. I'm sure it will work out.
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