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Old 10-03-2008, 10:17 PM   #3
Tom Whalen
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Join Date: Oct 2008
Posts: 3
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Thanks, Steven.

I may be bending my arms early, but I don't think it's as early as from the floor. My start off the floor is very deliberate (slow) right now.

Weightlifting is all I do these days - so it's definately not an overuse injury Fran CrossFits.

I'll try those recovery options.
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