Thread: Michell's log
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Old 10-04-2008, 03:18 AM   #17
Michell Kaarne
New Member
 
Join Date: Sep 2008
Location: Stockholm Sweden
Posts: 43
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Friday 3 October
No workout. Needed an extra rest day.

Diet
332g beef steak
240g smoked kabanoss
8 large eggs
600g string beans
1tbs butter
1tbs rapeseed oil
6tbs evool
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