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Old 10-04-2008, 10:10 AM   #5
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Oh, just remembered -- trying to muscle the bar up to rack or overhead can put a lot of stress on the lateral epicondyle area..

I would bet this is most likely the problem. You gotta be more powerful in the second pull so you don't use your arms.
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