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Old 10-04-2008, 01:08 PM   #5
Jacob Rowell
Senior Member
Join Date: Jul 2007
Location: Richmond, VA
Posts: 388

Next thing you know, you'll be espousing the wonders of the Bosu ball!

Had to take it there.

i just started doing my front squats without a belt, and good god are my abs sore. Scary really.
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