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Nathan Stanley · 10-06-2008, 07:26 AM

No rugby this weekend due to family reasons.

Hard to come in and lift this AM.

Cleans: 5x95 lbs; 5x135 lbs; 2x185 lbs; 2x205 lbs; 2x225 lbs

Good Mornings 3x6x205lbs

Press: 3x6x155lbs

DB Bench: 3x6x67.5lbs L/R

10-06-2008, 07:26 AM	#29
Nathan Stanley Member Join Date: Mar 2007 Posts: 159	No rugby this weekend due to family reasons. Hard to come in and lift this AM. Cleans: 5x95 lbs; 5x135 lbs; 2x185 lbs; 2x205 lbs; 2x225 lbs Good Mornings 3x6x205lbs Press: 3x6x155lbs DB Bench: 3x6x67.5lbs L/R