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Old 10-06-2008, 07:26 AM   #29
Nathan Stanley
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Join Date: Mar 2007
Posts: 159
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No rugby this weekend due to family reasons.

Hard to come in and lift this AM.

Cleans: 5x95 lbs; 5x135 lbs; 2x185 lbs; 2x205 lbs; 2x225 lbs

Good Mornings 3x6x205lbs

Press: 3x6x155lbs

DB Bench: 3x6x67.5lbs L/R
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