Thread: Derek's Log
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Old 10-06-2008, 05:20 PM   #29
Derek Maffett
Join Date: Jul 2008
Posts: 150

Some sprinting drills recently, but hardly worth recording.

October 6, 2008

Cleans - 64x1x2
Back squat - 68x3x3(4?)

All of the previous should be PR matches.
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