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Old 10-07-2008, 09:58 AM   #117
Kevin Perry
Senior Member
Join Date: Jul 2007
Posts: 1,669

Did a CFT yesterday... BW: 150lbs

Squat (the weight lifted were my 1RM attempts, I am leaving warm-up weights out)

280 (PR) this one was easy
300 (Fail) close but not quite I guess


135 (PR)
150 (Fail)
140 (PR)
145 (Fail)


300 (PR)
332 (PR)
362 (Fail) I would have gotton this if I have done the alternate grip but did'nt... It got to heavy with the overhand grip about halfway up and I had to dump it.

Total: 752

So close to 800.

I'll retest in about 10 weeks or so.
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