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Arien Malec · 10-07-2008, 06:07 PM

Today:
Weights in #
muscle sn: up to 105x1x2
tall sn: up to 95x1x3
sn bal: up to 135x1x3
shp: 135x2x3
j: 145x1x3
fs: 150x3x5 (cut from 10 due to debate starting)

10-07-2008, 06:07 PM	#119
Arien Malec Senior Member Join Date: Sep 2007 Posts: 2,035	Today: Weights in # muscle sn: up to 105x1x2 tall sn: up to 95x1x3 sn bal: up to 135x1x3 shp: 135x2x3 j: 145x1x3 fs: 150x3x5 (cut from 10 due to debate starting)